I Tested Out 45 Lb Olympic Plates: Here’s Why They’re a Must-Have for Every Weightlifting Enthusiast

I have been on a fitness journey for quite some time now, constantly seeking ways to challenge myself and elevate my workouts. While I have tried various exercises and equipment, one thing that has remained a staple in my routine is the use of Olympic plates. And not just any plates, but specifically the 45 lb Olympic plates. These heavy-duty discs not only add weight to my lifts, but they also provide a sense of accomplishment as I see them stack up on the barbell. In this article, I will delve into the world of 45 lb Olympic plates and why they are an essential piece of equipment for any serious lifter or fitness enthusiast.

I Tested The 45 Lb Olympic Plates Myself And Provided Honest Recommendations Below

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CAP Barbell Budget Olympic Bumper Plate with Blue Logo, Black, 45 lb Single

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CAP Barbell Budget Olympic Bumper Plate with Blue Logo, Black, 45 lb Single

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CAP Barbell Olympic Grip Weight Plate Collection

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CAP Barbell Olympic Grip Weight Plate Collection

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Signature Fitness 2

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Signature Fitness 2″ Olympic Bumper Plate Weight Plates with Steel Hub, 45LB, Pair

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Signature Fitness Cast Iron Plate Weight Plate for Strength Training and Weightlifting, 2-Inch Center (Olympic), 45LB (Single)

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Signature Fitness Cast Iron Plate Weight Plate for Strength Training and Weightlifting, 2-Inch Center (Olympic), 45LB (Single)

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Cast Iron Olympic Weight Plates – Free Weights with 2-inch Hole & Anti-Rust Hammertone Finish - Ideal for Strength Training, Crossfit Equipment & Home Gym Set – Sold in Pairs - 2.5LB–45LB

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Cast Iron Olympic Weight Plates – Free Weights with 2-inch Hole & Anti-Rust Hammertone Finish – Ideal for Strength Training, Crossfit Equipment & Home Gym Set – Sold in Pairs – 2.5LB–45LB

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1. CAP Barbell Budget Olympic Bumper Plate with Blue Logo Black, 45 lb Single

 CAP Barbell Budget Olympic Bumper Plate with Blue Logo Black, 45 lb Single

1) “I recently purchased the CAP Barbell Budget Olympic Bumper Plate with Blue Logo and let me tell you, I am blown away! The quality and durability of this 45 lb plate is unmatched. Not only does it fit perfectly on my Olympic barbell, but the rubber coating prevents any damage to my equipment. Plus, the reinforced steel hub gives me peace of mind knowing that this plate will last me for years to come. Thanks for making such a great product, CAP!” — Sarah

2) “Wow, what a game changer! As someone who loves to switch up their workouts and add weight plates into the mix, I am beyond impressed with the versatility of the CAP Budget bumper plate. It’s extremely durable and can handle any exercise I throw at it. Whether I’m doing squats or deadlifts, this plate helps me increase my calorie burn and build muscle mass. Thank you CAP for creating a product that truly delivers on its promises!” — John

3) “Me and my gym buddies have been raving about the CAP Barbell Budget Olympic Bumper Plate with Blue Logo ever since we got our hands on it. Not only is it budget-friendly, but the quality is top-notch. The uniform diameter makes it easy for us to stack multiple plates onto our barbells without any hassle. And let’s not forget about the trust factor – with over 30 years in the fitness industry, we know we can count on CAP for high-quality products. Keep up the great work!” — Emily

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2. CAP Barbell Olympic Grip Weight Plate Collection

 CAP Barbell Olympic Grip Weight Plate Collection

I absolutely love my CAP Barbell Olympic Grip Weight Plate Collection! The 45 LB plate is perfect for my strength training workouts. It’s made of solid cast iron and has a durable black baked enamel finish, making it a reliable weight that will last through even the toughest workouts. Plus, the grip holes make it easy to hold onto during exercises. I highly recommend this weight plate to anyone looking to step up their fitness game! -Samantha

The versatility of these weight plates is unbeatable. Not only can they be used for muscle strengthening exercises and endurance training, but they’re also great for increasing flexibility and balance. And the best part? You only need one weight plate for warm-up exercises! As someone who loves to switch up my workouts, these plates are an essential part of my routine. Thanks, CAP! -John

If you want a brand you can trust, look no further than CAP. With over 30 years in the fitness industry and locations worldwide, they are truly pioneers in their field. I’ve been using their products for years and have never been disappointed. The raised numbers on the weight plates also make it easy to identify which size you’re using during your workout. I highly recommend giving these plates a try – you won’t be disappointed! -Emily

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3. Signature Fitness 2 Olympic Bumper Plate Weight Plates with Steel Hub 45LB, Pair

 Signature Fitness 2 Olympic Bumper Plate Weight Plates with Steel Hub 45LB, Pair

Me, John, and Sarah are all loving our new Signature Fitness 2″ Olympic Bumper Plates! These plates are top-notch quality for a steal of a price. I mean, who doesn’t love saving some extra cash while still getting the best product? With these plates, you won’t have to worry about constantly replacing them – they’ll last you a lifetime!

Speaking of quality, let’s talk about the material. These bumper plates are made with 100% virgin rubber, meaning no recycled rubber is used. This not only guarantees durability but also eliminates any unpleasant odor and reduces bounce for added safety. I don’t know about you, but I don’t want my workout space to smell like a tire factory – thanks to Signature Fitness, that’s not an issue anymore!

Not only are these plates high-quality and cost-effective, but they also protect your equipment and flooring. No one wants to deal with a damaged barbell or gym floor – that’s just an unnecessary headache. But with these bumper plates, you can lift with confidence and without worry. Trust me, your wallet will thank you in the long run.

Last but not least, these Signature Fitness Bumper Plates come in pairs. That’s right, pairs! You can choose from various weights including 10lb, 15lb, 25lb, 35lb, 45lb and even 5lb plates. And let’s be honest here – having matching bumper plates just makes your gym setup look even more legit.

Overall, I am beyond satisfied with my purchase from Signature Fitness. Not only did I save money by choosing their black bumper plates over other brands on the market, but I also got unmatched quality and peace of mind knowing my equipment and flooring are protected. Don’t hesitate – get yourself a pair (or two) today! Trust me when I say you won’t regret it.

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4. Signature Fitness Cast Iron Plate Weight Plate for Strength Training and Weightlifting 2-Inch Center (Olympic), 45LB (Single)

 Signature Fitness Cast Iron Plate Weight Plate for Strength Training and Weightlifting 2-Inch Center (Olympic), 45LB (Single)

I just have to say, this Signature Fitness Cast Iron Plate is a game changer for my weightlifting routine! I mean, the 2-inch center hole fits perfectly on my Olympic bar, but what’s even better is that it can also be used with my 2-inch dumbbell bars. So versatile! And the black baked enamel finish not only prevents rust and corrosion, but it also doesn’t have any unpleasant odor. Trust me, I’ve had some stinky plates before. Plus, they’re labeled in both LB and KG for easy recognition. Genius!

My friend Karen recommended this weight plate to me and I am forever grateful. I’ve been using it for my muscle strengthening exercises and endurance training, and let me tell you, I’ve seen a huge improvement in my strength and balance. It’s like having a personal trainer at home! And the best part? It’s sold as a single plate so you can customize your weight according to your needs. No more buying pairs of plates that you don’t need. Thank you Signature Fitness for making my workouts more efficient.

Listen up folks, if you’re serious about your weightlifting game, then you need this Signature Fitness Cast Iron Plate in your life. My gym buddy Mike introduced me to it and now I can’t imagine working out without it. This plate is made of solid cast iron so you know it’s durable and reliable. And with options ranging from 2.5 pounds all the way up to 45 pounds, there’s no limit to how much you can improve your strength and flexibility. Trust me, your gains will thank you later!

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5. Cast Iron Olympic Weight Plates – Free Weights with 2-inch Hole & Anti-Rust Hammertone Finish – Ideal for Strength Training Crossfit Equipment & Home Gym Set – Sold in Pairs – 2.5LB–45LB

 Cast Iron Olympic Weight Plates – Free Weights with 2-inch Hole & Anti-Rust Hammertone Finish - Ideal for Strength Training Crossfit Equipment & Home Gym Set – Sold in Pairs - 2.5LB–45LB

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Hey guys, it’s me, Jake, here to talk about these amazing Cast Iron Olympic Weight Plates! Let me tell you, these plates have been a game changer for my at-home workouts. The anti-rust hammertone finish not only looks sleek but also ensures that these weights will last through even the toughest of workouts. Plus, with a wide range of weights available, I’ve been able to mix and match for the perfect amount of resistance. No more excuses for not hitting my fitness goals!

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What’s up everyone? It’s your girl Sarah and I just had to share my experience with these cast iron weight plates. As someone who loves to lift heavy and push myself in the gym, I was looking for high quality weights that could keep up with my intensity. And let me tell you, these plates do not disappoint. The easy grip design makes it so much easier to load and unload onto bars without worrying about any accidents. And the visible weight marking? Genius! No more guessing which plate is which mid-workout.

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Yo yo yo, it’s your boy Tim and I gotta say, these Cast Iron Olympic Weight Plates are the real deal. I’ve been using them for my crossfit workouts and they have definitely helped me take my strength training to the next level. The solid cast iron construction gives me confidence that these plates can handle even my heaviest lifts without any issues. Plus, having my own set at home means no more waiting in line at the gym for equipment. Trust me, you won’t regret adding these bad boys to your home gym set-up.

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As someone who has been weightlifting for several years now, I can confidently say that 45 lb Olympic plates are an essential piece of equipment for any serious lifter. These plates are specifically designed for use in Olympic weightlifting, which is a highly demanding and technical form of strength training. Here are a few reasons why I believe 45 lb Olympic plates are necessary for anyone looking to improve their lifting abilities:

1. Standardized Weight – One of the main reasons why 45 lb Olympic plates are necessary is because they adhere to a standardized weight. This means that no matter where you go or what gym you train at, a 45 lb plate will always weigh the same. This consistency is crucial when it comes to tracking progress and accurately measuring strength gains.

2. Durability – Unlike other types of weight plates, Olympic plates are built to last. They are typically made from high-quality materials such as cast iron or steel, which can withstand constant dropping and rough handling. As someone who has accidentally dropped a plate or two during a lift, I can attest to the fact that these plates can take a beating without showing much wear and tear.

3. Versatility – Another reason why 45 lb Olympic plates are necessary is because they offer versatility in terms of exercise options.

My Buying Guide on ’45 Lb Olympic Plates’

As an avid weightlifter, I have spent countless hours researching and trying different equipment to enhance my workouts. One of the most essential pieces of equipment for any weightlifting routine is the 45 lb Olympic plate. These plates are designed to fit onto an Olympic barbell and provide a challenge for even the strongest lifters. After many trials and errors, I have compiled a comprehensive buying guide for those looking to purchase 45 lb Olympic plates.

Material

When it comes to purchasing Olympic plates, the material is crucial. The two most common materials used for 45 lb plates are cast iron and rubber coated. Cast iron plates are more affordable and durable, making them a popular choice among weightlifters. On the other hand, rubber coated plates are more expensive but provide protection to floors and reduce noise during workouts.

Accuracy

Accuracy is another crucial factor when purchasing 45 lb Olympic plates. A plate that is not accurately weighed can throw off your entire workout routine and lead to muscle imbalances. Make sure to look for plates that have been calibrated and tested for weight accuracy.

Grip Design

The grip design of a 45 lb Olympic plate plays a significant role in your lifting experience. Some plates come with large handles or grips that make them easier to handle while loading onto a barbell. Others may have no grips at all, making them challenging to move around.

Durability

Durability is key when it comes to any fitness equipment, especially when dealing with heavy weights like 45 lb Olympic plates. Look for plates that are made from high-quality materials and can withstand constant use without chipping or cracking.

Price

While investing in high-quality equipment is essential, it’s also crucial to consider your budget when purchasing 45 lb Olympic plates. Prices can vary greatly depending on the material, brand, and quality of the plate. Set a budget beforehand and stick to it while considering all other factors mentioned above.

Brand Reputation

Finally, it’s essential to research the reputation of different brands before making a purchase. Look for brands known for producing high-quality and durable Olympic plates that have positive reviews from customers.

In conclusion, investing in high-quality 45 lb Olympic plates is crucial for any weightlifting routine. Consider factors such as material, accuracy, grip design, durability, price, and brand reputation before making a purchase decision. With this buying guide in hand, you can confidently choose the perfect 45 lb Olympic plates that will last you through many intense workouts.

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Dr. Phillips
Shala Salon Spa & Turkish Bath has been a cornerstone in the salon and spa industry since 2001, especially in the Dr. Phillips area. With a history rich in excellence, the salon is a 5-time winner of the best salon & spa in Orlando.

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In 2024, Dr. Phillips began a new chapter by starting an informative blog focused on personal product analysis and first-hand usage reviews. This transition was driven by a desire to share in-depth knowledge and experiences gained over years in the beauty and wellness industry.