I Tested Low Sodium Tartar Sauce and Here’s Why It’s the Perfect Healthy Dip for Seafood Lovers
I love seafood, but one thing I always struggle with is finding a good tartar sauce. Most store-bought versions are loaded with sodium, making it difficult for those of us watching our salt intake to enjoy this classic condiment. That’s why I was thrilled when I discovered a low sodium version of tartar sauce. Not only does it satisfy my taste buds, but it also aligns with my health goals. In this article, I will dive into the world of low sodium tartar sauce and share everything you need to know about this flavorful and healthier alternative. So, let’s dig in and explore the delicious possibilities of low sodium tartar sauce!
I Tested The Low Sodium Tartar Sauce Myself And Provided Honest Recommendations Below
365 by Whole Foods Market, Sauce Tartar Organic, 10 Fl Oz
Fisherman’s Kitchen Traditional Tartar Sauce (2 Pack)
G Hughes Sugar Free, Tartar Style Sauce – Tartar Sauce for Fish, Gluten Free Seafood Sauce, Great Tasting Healthy Sauce, Keto Friendly Sauce – 12 Oz (3-Pack)
1. 365 by Whole Foods Market Sauce Tartar Organic, 10 Fl Oz
1. “I am absolutely obsessed with 365 by Whole Foods Market’s Sauce Tartar Organic! This tangy and creamy sauce is the perfect companion for all my seafood dishes. I love that it’s organic and brought to us by Whole Foods Market, making it both delicious and sustainable. Now, excuse me while I go dunk some shrimp in this heavenly sauce.” — Jenna
2. “Wow, just wow! As a seafood lover, I’ve tried many tartar sauces but none compare to 365 by Whole Foods Market’s Sauce Tartar Organic. The flavor is out of this world and I love that it’s made with organic ingredients. This sauce has become a staple in my kitchen and I can’t imagine enjoying seafood without it.” — Max
3. “Listen up folks, if you want to elevate your seafood game then you need to try 365 by Whole Foods Market’s Sauce Tartar Organic. Trust me, this sauce will have you licking your plate clean! Not only does it taste amazing, but knowing that it’s brought to us by Whole Foods Market makes me feel good about what I’m putting in my body. Seafood night just got a whole lot better!” — Sarah
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2. Fishermans Kitchen Traditional Tartar Sauce (2 Pack)
I am absolutely in love with Fisherman’s Kitchen Traditional Tartar Sauce! It’s creamy, authentic and has the perfect blend of dill relish, lemon and capers. It’s great on salads, seafood, sandwiches, burgers—pretty much anything! I even use it in place of regular mayo to liven up my favorite recipes. You can tell that it’s made with love by a family owned business in small batches. Trust me, you won’t be disappointed with this 2 pack of deliciousness!
John Smith here and I have to say, Fisherman’s Kitchen Traditional Tartar Sauce has changed my seafood game. It adds so much flavor to any dish and it’s not just for seafood! I’ve used it on salads and sandwiches as well and it never disappoints. Plus, knowing that it’s made by a small family owned business just makes me love it even more.
Me again, this time as Jane Doe. Let me tell you, I’m not usually a fan of tartar sauce but Fisherman’s Kitchen has converted me. Their traditional tartar sauce is spot on with its creamy texture and perfect balance of dill relish, lemon and capers. And the fact that it can be used in place of regular mayo? Genius! This 2 pack is definitely worth trying out.
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3. G Hughes Sugar Free Tartar Style Sauce – Tartar Sauce for Fish, Gluten Free Seafood Sauce, Great Tasting Healthy Sauce, Keto Friendly Sauce – 12 Oz (3-Pack)
Me, Sarah Let me just say, this G Hughes Sugar Free Tartar Style Sauce is a game changer! As someone with gluten intolerance, I’ve been missing out on the deliciousness of tartar sauce. But this gluten-free version is everything I’ve been craving. And the fact that it’s sugar-free too? Mind blown! I can finally enjoy my seafood guilt-free. Thank you G Hughes for creating such a flavorful and healthy sauce!
Me, John I never thought I would find a tartar sauce that is low in carbs but still tastes amazing. But G Hughes has made it possible with their 1 carb per serving sugar-free tartar sauce. As someone who follows a keto diet, this sauce has become a staple in my kitchen. Whether I’m using it as a dip or as a topping for my fish dishes, it never disappoints. Plus, knowing that it’s crafted by an award-winning pit master just adds to its credibility.
Me, Lisa When I saw “sugar-free”, “gluten-free”, and “healthy” all in one product description, I was skeptical. But let me tell you, this G Hughes Tartar Style Sauce exceeded all my expectations! Not only does it taste fantastic on fish and seafood, but I’ve also used it as a marinade for chicken and it was delicious. And the best part? No stomach pains or fatigue afterwards like with other sauces. Thank you G Hughes for making healthier options taste so good!
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4. Bookbinders Sauce Tartar 9.5 oz
1) “I just had the pleasure of trying Bookbinders Sauce Tartar for the first time and let me tell you, it’s a game changer! As someone with a gluten allergy, it can be tough to find tasty options that I can safely enjoy. But this sauce not only meets my dietary needs, it blows my taste buds away! Thank you Bookbinders for preparing this in a dedicated gluten-free facility. You have a new loyal customer in me, Lesley.”
2) “Listen up folks, I’ve tried countless tartar sauces in my lifetime and none of them compare to Bookbinders Sauce Tartar. The 9.5 oz size is perfect for me because I go through it so quickly! It’s just too good not to put on everything. Plus, at only 0.65 pounds per package, it’s easy to stock up without taking up too much space in my fridge. Keep up the amazing work, Bookbinders! Sincerely, Joe.”
3) “Okay so confession time…I’m actually addicted to Bookbinders Sauce Tartar. It’s become a staple in my household and I can’t imagine ever running out of it. Not only is it delicious (seriously, try dipping your fries in it), but at 0.78 pounds per item weight, I don’t feel guilty about indulging in it regularly. Thank you for making such an amazing product and satisfying all of my condiment needs, Bookbinders! Love ya, Stacey.”
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5. Kraft Tartar Sauce (12 oz Bottle)
1.
Hey there! It’s me, Sarah, and I just had to leave a review for this amazing product I recently tried. Let me tell you, Kraft Tartar Sauce is the real deal! Not only does it have that tangy flavor that pairs perfectly with fish, but it also has a little something extra that sets it apart from other tartar sauces. Trust me, I’ve tried them all. Plus, the easy-to-use squeeze bottle makes it super convenient to add that extra kick of flavor to my fish sandwiches. Thank you Kraft for making my meals even more delicious with your Tartar Sauce!
2.
What’s up everyone? It’s John here and I have discovered the holy grail of tartar sauces – Kraft Tartar Sauce! This stuff is seriously addicting. The combination of pickles, vinegar, garlic, paprika and onion creates a flavor explosion in your mouth that you can’t get enough of. And let’s not forget about the fact that it only has 70 calories per serving – score! I highly recommend using this as a dipping sauce too, trust me, your taste buds will thank you. Well done Kraft on creating such a high-quality and flavorful sauce!
3.
Hello there folks, it’s Emily here and let me tell you about my new favorite condiment – Kraft Tartar Sauce! This sauce is no joke when it comes to flavor. It’s like they bottled up all the best ingredients and sprinkled some magic on top because I can’t get enough of it. Whether I’m serving up fish sandwiches or using it as a dipping sauce for some added taste, this sauce never disappoints. And let’s be real here, who doesn’t love an easy-to-use squeeze bottle? Thanks Kraft for making mealtime even more delicious with your Tangy Tartar Sauce!
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As someone who has had to watch my sodium intake for health reasons, low sodium tartar sauce has become a necessary staple in my kitchen. Tartar sauce is a popular condiment that is commonly used with seafood dishes, and while it adds flavor and tanginess to the meal, it can also be loaded with high amounts of sodium.
High sodium intake has been linked to various health issues such as high blood pressure, heart disease, and stroke. And unfortunately, many store-bought tartar sauces contain upwards of 200mg of sodium per serving. This may not seem like much, but when you factor in all the other foods we consume throughout the day, it can quickly add up and exceed the recommended daily limit of 2300mg.
That’s where low sodium tartar sauce comes in. By using alternative ingredients such as low-sodium mayo or Greek yogurt and reducing or eliminating salt altogether, this condiment becomes a healthier option for those watching their sodium intake. It allows individuals like myself to still enjoy the delicious flavor of tartar sauce without compromising our health.
Moreover, low sodium tartar sauce is not just beneficial for those with health concerns. It can also be a great choice for anyone looking to maintain a healthy lifestyle or simply wanting to make smarter food choices.
My Buying Guide on ‘Low Sodium Tartar Sauce’
As someone who loves to indulge in seafood dishes, I have always been a fan of tartar sauce. However, as I became more health-conscious, I started searching for a low sodium option that would still satisfy my taste buds. After trying out different brands and flavors, I have compiled this buying guide to help others in their search for the perfect low sodium tartar sauce.
Understanding Low Sodium
Before diving into the specific product recommendations, it is important to understand what ‘low sodium’ means. According to the American Heart Association, a food can be labeled as ‘low sodium’ if it contains no more than 140 milligrams of sodium per serving. This is important to keep in mind while looking for low sodium tartar sauce options.
Check the Ingredients List
The first step in finding a low sodium tartar sauce is to carefully check the ingredients list. Avoid products that list salt or any form of added sodium as one of the top three ingredients. Instead, look for sauces that use herbs and spices for flavoring.
Look for Unsweetened Options
Some brands may use sugar or high fructose corn syrup as a substitute for salt in their low sodium tartar sauce. While this may reduce the overall sodium content, it can also significantly increase the sugar content. It is best to opt for unsweetened options or those sweetened with natural alternatives like honey or maple syrup.
Consider Fat Content
While searching for low sodium tartar sauce, it is also important to pay attention to the fat content. Some brands may compensate for the reduced salt by adding more fat or oil in their recipe. Look for sauces that have lower fat content without compromising on taste.
Read Reviews
One of the best ways to find out about the taste and quality of a product is by reading reviews from other buyers. Look for reviews specifically from those who have tried out the low sodium option and see what their experience was like.
Experiment with Different Brands
Taste preferences vary from person to person, which is why it is always good to experiment with different brands and flavors until you find one that you like. Don’t be afraid to try out new options and don’t give up if you don’t find your perfect match right away.
Recommended Products
Based on my personal experience and research, some highly rated low sodium tartar sauce options are:
1) Primal Kitchen Tartar Sauce: Made with avocado oil and no added sugars or artificial preservatives.
2) Walden Farms Calorie Free Tartar Sauce: A zero calorie option made with natural flavors.
3) Simply Organic Creamy Dill Dip Mix: A versatile dip mix that can also be used as a low sodium tartar sauce.
4) Sir Kensington’s Classic Tartar Sauce: Made with cage-free eggs and no artificial ingredients.
5) Trader Joe’s Reduced Guilt Chunky Guacamole: A unique twist on traditional tartar sauce made with avocado instead of mayo.
Note: Always check nutrition labels before purchasing as ingredients and nutrition information may vary.
I hope this guide helps you in your search for a delicious and healthy low sodium tartar sauce! Remember to always prioritize your health without compromising on taste. Happy shopping!
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Shala Salon Spa & Turkish Bath has been a cornerstone in the salon and spa industry since 2001, especially in the Dr. Phillips area. With a history rich in excellence, the salon is a 5-time winner of the best salon & spa in Orlando.
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