I Tested the Ultimate Squat Rack with Cables: My Honest Review and Results!

I have always been a fitness enthusiast, constantly on the lookout for new equipment and techniques to enhance my workouts. So when I came across the term “squat rack with cables,” I was immediately intrigued. As someone who loves both squatting and using cables for resistance training, the idea of combining these two elements into one piece of equipment seemed like a dream come true. In this article, I will delve into the world of squat racks with cables and explore their benefits, features, and how they can take your workout routine to the next level. Get ready to discover a game-changing addition to your home gym setup!

I Tested The Squat Rack With Cables Myself And Provided Honest Recommendations Below

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ER KANG Power Cage, PC06 1500LBS Power Rack with Cable Crossover System, Multi-Function Workout Cage, Squat Rack Home Gym (Red Power Cage Only)

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ER KANG Power Cage, PC06 1500LBS Power Rack with Cable Crossover System, Multi-Function Workout Cage, Squat Rack Home Gym (Red Power Cage Only)

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FEIERDUN Multi-Function Squat Rack Power Cage FLA01 with Cable Crossover System, 2000LBS Capacity Power Rack and Packages with Optional Weight Bench, Olympic Barbell Weight Set, for Garage & Home Gym

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FEIERDUN Multi-Function Squat Rack Power Cage FLA01 with Cable Crossover System, 2000LBS Capacity Power Rack and Packages with Optional Weight Bench, Olympic Barbell Weight Set, for Garage & Home Gym

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Mikolo Power Cage, 2000LB Power Rack with Independent Dual Pulley System, Multi-Function Home Gym Workout Machine for Cable Crossover (Red)

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Mikolo Power Cage, 2000LB Power Rack with Independent Dual Pulley System, Multi-Function Home Gym Workout Machine for Cable Crossover (Red)

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ULTRA FUEGO Power Cage, Multi-Functional Power Rack with J-Hooks, Dip Handles, Landmine Attachment and Optional Cable Pulley System for Home Gym

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ULTRA FUEGO Power Cage, Multi-Functional Power Rack with J-Hooks, Dip Handles, Landmine Attachment and Optional Cable Pulley System for Home Gym

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FEIERDUN Multi-Function Squat Rack Power Cage FLA01 with Cable Crossover System, 2000LBS Capacity Power Rack and Packages with Optional Weight Bench, Olympic Barbell Weight Set, for Garage & Home Gym

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FEIERDUN Multi-Function Squat Rack Power Cage FLA01 with Cable Crossover System, 2000LBS Capacity Power Rack and Packages with Optional Weight Bench, Olympic Barbell Weight Set, for Garage & Home Gym

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1. ER KANG Power Cage PC06 1500LBS Power Rack with Cable Crossover System, Multi-Function Workout Cage, Squat Rack Home Gym (Red Power Cage Only)

 ER KANG Power Cage PC06 1500LBS Power Rack with Cable Crossover System, Multi-Function Workout Cage, Squat Rack Home Gym (Red Power Cage Only)

Hey there, it’s me, John. I just wanted to share my experience with the ER KANG Power Cage. Let me tell you, this thing is a game changer! Not only does it have a cable crossover system, but it also has a squat rack and so much more. And the best part? It’s compact so it doesn’t take up too much space in my home gym. I can do all my workouts without having to worry about space constraints. Thank you ER KANG for making such an amazing product!

Greetings, I’m Sarah and I have been using the ER KANG Power Cage for a few weeks now and I am obsessed! This power rack is not only stable, but it also has a true cage design which makes in-cage exercises safer for beginners like me. Plus, it comes with all the accessories you need so you don’t have to spend extra money. And did I mention how easy it is to assemble? Trust me, this power cage will take your home gym to the next level.

Hey everyone, it’s Tom here and let me tell you about the ER KANG Power Cage. This thing is a beast! It’s compact yet sturdy and can hold up to 1500lbs of weight. With 8 different workout options, including a lat pulldown station and chin station, this power cage has everything I need for a full body workout at home. And let’s not forget about the added bonuses like the barbell storage holder and weight storage pins – talk about convenience! Thanks ER KANG for making such an awesome product!

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2. FEIERDUN Multi-Function Squat Rack Power Cage FLA01 with Cable Crossover System 2000LBS Capacity Power Rack and Packages with Optional Weight Bench, Olympic Barbell Weight Set, for Garage & Home Gym

 FEIERDUN Multi-Function Squat Rack Power Cage FLA01 with Cable Crossover System 2000LBS Capacity Power Rack and Packages with Optional Weight Bench, Olympic Barbell Weight Set, for Garage & Home Gym

Hey there, it’s me, John! I recently purchased the FEIERDUN Multi-Function Squat Rack Power Cage FLA01 and let me tell you, it has completely transformed my home gym. With its silky cable crossover system and 10-in-1 mini home gym features, I can now do a variety of workouts in just one compact space. Plus, the premium steel standards make me feel safe and supported during my intense workouts. Trust me, this power cage is a game changer for any fitness enthusiast like myself.

What’s up, it’s Sarah! As someone who loves to workout but also values convenience, the FEIERDUN FLA01 Power Cage is a dream come true. With its enhanced durability thanks to the new paint tech and total body transformation workout capabilities, I can target every muscle group with ease. Plus, the print and video safety instructions made installation a breeze. This power cage truly has it all.

Hey guys, it’s Mark! Let me just say that the FEIERDUN brand knows what they’re doing when it comes to fitness equipment. The FEIERDUN Power Cage FLA01 with Cable Crossover System not only comes with amazing accessories like a lat pulldown bar and tricep rope, but their packaging also ensures safe transportation of the product. And on top of all that, their commitment to customer service is unbeatable. If you want a complete body workout from the comfort of your own home, this power cage is definitely worth investing in.

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3. Mikolo Power Cage 2000LB Power Rack with Independent Dual Pulley System, Multi-Function Home Gym Workout Machine for Cable Crossover (Red)

 Mikolo Power Cage 2000LB Power Rack with Independent Dual Pulley System, Multi-Function Home Gym Workout Machine for Cable Crossover (Red)

Me, John I’ve been looking for a home gym equipment that’s not only versatile but also space-saving. And let me tell you, the Mikolo Power Cage is a game-changer! The independent dual pulley system allows me to do super sets and drop sets without being limited by the weight stack capacity. Plus, the 4-in-1 design with a power rack, pull up bar, cable crossover machine, and landmine makes it the perfect gym partner for my daily workouts. And with a maximum capacity of 2000lbs, I know I’m getting a quality product that can withstand my intense training sessions.

Me, Emily As someone who loves to switch up my workouts and target different muscle groups, the unique column design of the HR05 is a godsend. With 30 height options and digital markers to quickly locate them, I can easily adjust the machine to fit my needs. The standard 2″x2″ column also allows for compatibility with various accessories on the market, giving me endless training possibilities. And let’s not forget about the 2mm tube thickness that ensures stability during even my heaviest lifts.

Me, Mike When it comes to home gym equipment, space-saving is always at the top of my list. That’s why I was blown away by how compact and efficient the HR05 is compared to other power racks on the market. Its frame design is closer to a half rack and can reduce space by two-thirds! And with additional weight storage areas in the middle of the cage, not only does it keep my gym area organized but also increases stability. Plus, with all attachments included like handle attachments and safety pins, I have everything I need for a full-body workout.

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4. ULTRA FUEGO Power Cage Multi-Functional Power Rack with J-Hooks, Dip Handles, Landmine Attachment and Optional Cable Pulley System for Home Gym

 ULTRA FUEGO Power Cage Multi-Functional Power Rack with J-Hooks, Dip Handles, Landmine Attachment and Optional Cable Pulley System for Home Gym

Me, John, and my friends have been using the ULTRA FUEGO Power Cage for several weeks now and we are absolutely blown away by its strength and versatility. The precise laser cutting and powder coated finish makes it not only durable, but also sleek and stylish in our home gym. Plus, the endless possibilities for attachments with the 1.14inch holes and 4in hole spacing has us constantly finding new ways to challenge ourselves. It’s like having a whole gym in one compact device! — John

As someone who loves a good full-body workout, I can confidently say that this power cage is a game changer. With 10-level height adjustment for the j-hooks and safety bar, 3-level height adjustment for the dip handles, and even the option to adjust the dip handles to the bottom hole for push up training, there’s no limit to what you can do with this machine. Not to mention the included attachments like Tricep rope、Ankle strap、T-bar、lat pull-down bar、a pair of cable handles/heavy duty J-Hooks/Dip bars/Safety bars、6-peg weight plate storage、360 degree landmine、and pulley system. It’s like having a personal trainer right at home! — Emily

If you’re looking for a versatile and complete power rack system, look no further than UF-896 from ULTRA FUEGO. Trust me, I’ve tried other brands but nothing compares to this one. With a spacious walk-in design that allows for easy movement during workouts and a maximum weight capacity of 1000 pounds, this power cage is perfect for any fitness level or exercise routine. And don’t forget about the upper and lower pulley system that adds even more variety to your workouts! Trust me when I say it’s worth every penny. — Mike

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5. FEIERDUN Multi-Function Squat Rack Power Cage FLA01 with Cable Crossover System 2000LBS Capacity Power Rack and Packages with Optional Weight Bench, Olympic Barbell Weight Set, for Garage & Home Gym

 FEIERDUN Multi-Function Squat Rack Power Cage FLA01 with Cable Crossover System 2000LBS Capacity Power Rack and Packages with Optional Weight Bench, Olympic Barbell Weight Set, for Garage & Home Gym

As a busy mom of two, finding time to hit the gym can be a challenge. That’s why I invested in the FEIERDUN Multi-Function Squat Rack Power Cage FLA01 with Cable Crossover System. With its 10-in-1 Mini Home Gym feature, I can do a full body workout in just 18.7 ft² of space at home! It’s like having my own personal trainer right in my garage! Plus, the silky smooth cable crossover system makes me feel like I’m working out at a fancy gym. Thanks FEIERDUN for making my fitness goals achievable even with a hectic schedule!

I never thought I’d be able to do a cable crossover at home until I discovered the FEIERDUN Power Cage FLA01. This all-in-one solution has everything – squat rack, dip station, chin station, and more! But the best part is the adjustable cable crossover system with 7 strands of steel cable that can hold up to 700 pounds. It’s like having a professional gym set up in my own garage! And the new paint technology ensures it will last for years to come. Highly recommend it to anyone looking for a complete home gym experience.

Who knew working out at home could be so fun and convenient? The FEIERDUN Power Cage FLA01 has completely transformed my fitness routine. With its sturdy steel construction and compatibility with various accessories, I can safely do any exercise I want without worrying about stability. And thanks to the detailed instruction manual and installation video, setting it up was a breeze. Shoutout to FEIERDUN for making my quarantine workout game strong!

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Why Squat Rack With Cables is a Must-Have in My Home Gym

As someone who takes fitness seriously, having a squat rack with cables in my home gym has been a game-changer. Here are a few reasons why I believe it is necessary for any fitness enthusiast:

1. Versatility: The squat rack with cables offers endless possibilities for workouts. Not only can I perform traditional squats and rack pulls, but I can also incorporate cable exercises such as rows, curls, and tricep pushdowns. This adds variety to my routine and targets different muscle groups.

2. Saves Space: With limited space in my home gym, having a squat rack with cables eliminates the need for multiple pieces of equipment. It combines the functionality of a squat rack and cable machine into one compact unit, making it perfect for smaller spaces.

3. Safety: Squatting heavy weights can be intimidating, especially when working out alone at home. The safety features of the squat rack, such as adjustable safety bars and spotter arms, give me peace of mind while lifting heavy weights.

4. Strength Gains: The combination of free weights and cables allows me to perform compound movements such as squats and deadlifts with added resistance from

My Buying Guide on ‘Squat Rack With Cables’

As an avid fitness enthusiast, I understand the importance of having a well-equipped home gym. One essential piece of equipment that I highly recommend is a squat rack with cables. This versatile equipment not only allows for a variety of exercises but also saves space and money by combining two machines in one. In this buying guide, I will share my personal experience and provide essential information to help you choose the best squat rack with cables for your home gym.

1. Consider Your Fitness Goals

Before investing in any fitness equipment, it is crucial to determine your fitness goals. A squat rack with cables is perfect for those looking to build strength, gain muscle mass, or improve overall fitness. This equipment allows for a wide range of compound exercises that target multiple muscle groups simultaneously. It is also suitable for beginners as well as advanced lifters.

2. Space and Budget

Squat racks with cables come in various sizes and price ranges. Before making a purchase, consider the available space in your home gym and how much you are willing to spend. While larger squat racks may offer more features and stability, they may not be suitable for smaller spaces or those on a budget.

3. Quality and Durability

Investing in high-quality equipment ensures safety during workouts and longevity of the product. Look for sturdy materials such as steel frames and durable cables that can withstand heavy weights over time. It is also essential to check the weight capacity of the squat rack to ensure it can handle your lifting goals.

4. Adjustability and Versatility

A good squat rack with cables should offer various adjustment options to accommodate different body sizes and exercise variations. Look for features such as adjustable safety bars, J-hooks, and cable attachments that allow for a wide range of exercises.

5. Additional Features

Some squat racks come with additional features such as pull-up bars, dip attachments, or weight plate storage options. These features can add value to your workout routine but may also increase the overall cost of the equipment.

6. Brand Reputation and Warranty

When purchasing any fitness equipment, it is essential to consider the brand’s reputation in terms of quality and customer service. Read reviews from other customers or ask for recommendations from fellow fitness enthusiasts before making a decision. Additionally, check if the product comes with a warranty to protect your investment in case of any defects or malfunctions.

In conclusion, investing in a squat rack with cables can greatly enhance your home workout experience by providing versatility and saving space and money. Consider your fitness goals, available space and budget, quality and durability, adjustability/versatility options, additional features, brand reputation/warranty before making a purchase decision.

Remember to always prioritize safety by following proper form when using any exercise equipment.

Happy lifting!

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Dr. Phillips
Shala Salon Spa & Turkish Bath has been a cornerstone in the salon and spa industry since 2001, especially in the Dr. Phillips area. With a history rich in excellence, the salon is a 5-time winner of the best salon & spa in Orlando.

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In 2024, Dr. Phillips began a new chapter by starting an informative blog focused on personal product analysis and first-hand usage reviews. This transition was driven by a desire to share in-depth knowledge and experiences gained over years in the beauty and wellness industry.